So what I've decided to do for a little inspiration is this: I searched through some of my old issues of 17magazine... ripped out all the fold-out sections with work-out techniques and I plan on trying some of these, if not all, within the next month. So i've devised a plan of things i will & won't do to help myself get healthier and hopefuly lose some weight:
- No soda! I did this for my 101.. i just want to extend it to a long period of time... I know this is very much do-able.
- Less high-sodium foods... like Panda Express!! P.E. always sounds so yummy until I'm half way done eating it. =/
- Dare i say it.....
no.. LESS chocolate! I really eat waaayyy too much chocolate candy... and i want that to end.... once i finish the York Peppermint candies i just bought yesterday ;)
- When in doubt I'll eat a salad! haha... so those long days at school when i start to crazy somethign thats totally unhealthy, i'll get a salad. Im sure the salads at places like Carls JR, El Pollo Loco and Subway aren't the healthiest.. but its a heck of a lot better that some chilli cheese fries. i'm sure.
- ... as i think of more bad things im going to cut back on I'll post it...